Looking to nurture emotional intelligence (EQ) in your child? Learn high-EQ parenting strategies that will help you build their empathy and emotional awareness—and set them up for lifelong success. ...
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What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Read on to learn about what it is and why you should know...
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Think all fat is bad for you? Here’s everything you need to know about dietary fat,including how to choose good fats over bad fats and the power of omega-3s. What are...
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Are your kids hooked on junk food? With these simple tips, you can get children to eat right without turning mealtimes into a battle zone. The benefits of healthy food for kids...
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Simple, but often unconscious and overlooked, breathing can be highly potent and beneficial for physical and mental health. The use and benefits of deep breathing can be traced back to ancient...
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No matter your age or physical condition, it’s never too late to start exercising and get fit.These easy tips will help you get started safely and make it fun. What are...
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Some call the golden retriever the ‘dumb blonde’ of the dog world,but those who know them know differently. Here's what you need to know about this wonderful breed. If...
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Parenting has always been tough, but home schooling, working from home, and all the financial uncertainty surrounding COVID-19 has made it even tougher.These parenting tips can help you cope. ...
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The subjective, human experience of emotions is comprised of a wide, colorful continuum of feelings. The journey begins the day we are born and continues until the day we leave this earth. How we effectively handle the...
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We should stop beating ourselves up and cultivate responsibly for wildlife and the environment,but also enjoy the pleasure of a well-mown lawn. I do wonder, sometimes, if those of us who...
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Want to feel loved and connected to your partner?These tips can help you build and keep a romantic relationship that’s healthy, happy, and satisfying. Building a healthy...
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"The senses are the richest source of writing", says Anaïs Nin, "a writer's tools are not ink and paper but his body,the sensitivity of his eyes, ears and heart. If they are atrophied he no longer has to...
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It isn’t always easy to differentiate between normal teenage growing pains and depression.But here’s how you can recognize the signs and symptoms and best help your child. ...
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No matter how despondent life seems right now, there are many things you can do to start feeling better today.Use these tools to help yourself or a friend. What is teen...
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Confused by all the conflicting nutrition advice out there?These simple tips can show you how to plan, enjoy, and stick to a healthy diet. What is a healthy diet?Eating a healthy...
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Creative projects involving group work - general musical performance or group painting, collage, sculpture - are useful in helping to explore and strengthen social...
In the ARTON Program our team of oncopsychologists, art therapists and music therapists develops the process of children's creativity as a process of...
In ARTON sessions, creating a piece of music or a song is an emotional experience of coping and satisfaction for the participating children. They make friends with...
Painting provides patients with a spontaneous, plastic method of depicting thoughts and experiences. Painting with paints is not as structured as with pencil or...
