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Building Better Mental Health

Building Better Mental Health


These six life-changing strategies for improving mental health and well-being can show you how.  Understanding good mental healthYour mental health influences how you think, feel, and behave in...

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Teaching Kids How to Deal With Conflict

Teaching Kids How to Deal With Conflict


Tips for building lifelong skills   No one likes dealing with conflict. But no matter how hard we try to avoid them, arguments, fights and disagreements are a fact of life — for adults and for kids....

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The Joys of Owning a Cat

The Joys of Owning a Cat


Owning a cat can bring unconditional love and companionship to your life.Having a feline friend can also help to relieve stress and improve your heart health   Owning a cat can be an...

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Cultivating Happiness

Cultivating Happiness


We all want to be happy. But is becoming happier even possible?These five tips can show you how to get more joy and satisfaction out of life.      The keys to happiness...

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Siblings Under Stress

Siblings Under Stress


When one child is in crisis, the other kids need monitoring and support, too   When one child in a family is struggling with emotional or behavioral issues, it affects the whole family. For parents, taking...

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Animals Help Children Overcome Challenges

Animals Help Children Overcome Challenges


From dogs to horses, they're being used by innovative therapists to calm, motivate and teach kids   No child relishes a trip to the dentist. But for one like Caroline, an  autistic  7-year-old...

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Relaxation Techniques for Stress Relief

Relaxation Techniques for Stress Relief


To effectively combat stress, you need to activate your body’s natural relaxation response.Techniques such as deep breathing, visualization, meditation, and yoga can help.  Finding the...

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My Child Is a Bully: What Should I Do?

My Child Is a Bully: What Should I Do?


How to find out what's behind the bullying behavior, and foster healthy friendship skills   Gina, the mother of a 12-year-old boy, got a disconcerting phone call from his school. A student had...

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Мозъкът и емоциите. За деца и възрастни.

Мозъкът и емоциите. За деца и възрастни.


Този материал с автор Ирина Атанасова и илюстратор Ирина Арменкова представя леко и разбираемо чудният свят на емоциите ни и безкрайните изненади, на които е способен мозъкът ни. Статията е публикувана в Платформата за психично здраве...

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Individual art therapy of the ARTON Program

Individual art therapy of the ARTON Program


   In today's session of the ARTON Program, the art therapist works with a patient in her individual hospital room, on the hospital bed. Sometimes the circumstances surrounding the treatment do not allow the...

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ARTON PROGRAM - Music therapy
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ARTON PROGRAM - Music therapy

In ARTON sessions, creating a piece of music or a song is an emotional experience of coping and satisfaction for the participating children. They make friends with...

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